⚡6 Week Inner Voyage w/ Amber Lee⚡

STEP 1/3: Watch ALL course videos

Must be completed before your first class

STEP 2/3: Download Your App:

Check your email for trainerize invitation

Trainerize

- Booking Classes
- Viewing Nutrition Plan
- Recording body stats
- Messaging me

STEP 3/3: Prepare

  • Hot Yoga Preparation:


  • Bring your own mat (mats available)

  • Bring water bottle

  • Bring a large beach towel

Refrain drinking water 45 minutes before

Refrain eating 2 hours before

Electrolytes in water

Change of clothes